Karen BakerFeb 273 min readHow to express anger clearly?Anger serves a purpose. It can be a healthy emotion: it enables us to establish boundaries to shield ourselves from harm. Anger is a...
Karen BakerJan 123 min readWhat is stonewalling and how can it harm your relationship?Stonewalling is a communication pattern in which one person in a relationship withdraws from the interaction, refuses to engage, and...
Karen BakerJan 83 min readMaintaining Good Communication in Relationships: a quick guide Communication is a cornerstone of healthy relationships, so when issues arise in this area, it can easily lead to misunderstanding,...